A speaker who connects
Keri has a rare gift: the ability to take complex nutritional science and translate it into practical, empowering wisdom that audiences can act on immediately.
Her talks blend storytelling, evidence-based insight, and genuine humor to create experiences that are both memorable and transformative.
Whether addressing a corporate team, a women's group, a health summit, or a school community — Keri tailors every presentation to resonate with her specific audience.
Inquire About Booking10 — 2,000+
Keynotes · Workshops · Panels · Retreats · Webinars · Podcasts
In-person or virtual, 30 min — full day
Every talk tailored to your audience and objectives
What Keri talks about
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01
Just One Thing: Simplifying the Mystery of a Healthy Lifestyle
Keri's signature talk, drawn from her book of the same name. Audiences walk away with a clear, personalized roadmap for building sustainable health habits — one baby step at a time, without overwhelm or deprivation.
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02
Quit Quitting: The Science of Lasting Change
Why do we keep starting over? Keri explores the behavioral science behind habit cycles, self-sabotage, and how to finally break through to the other side of lasting change.
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03
Fueling the Whole Person: Integrative Nutrition for Real Life
A deep dive into the pillars of integrative wellness — food, sleep, stress, movement, and connection — and how addressing all of them (not just diet) creates dramatic improvements in energy and wellbeing.
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04
Growing Grit: Developing the Strength to Do Hard Things
Success in health — and in life — comes down to grit: the ability to push through when things get hard. In this powerful presentation, Keri shares practical strategies for building resilience, embracing discomfort, and developing the mental toughness to follow through on what matters most.
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05
Corporate Wellness: Building High-Energy Teams
Designed for organizational audiences, this talk equips teams with practical strategies for energy management, focus, and sustainable performance — starting with what they eat and how they live.